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QUIETSTAR BLOG

Entries by QuietStar (7)

Monday
Feb292016

Journey across America: It's All Part of the Adventure!

Report from the Front: Day 1 of our great adventure.

Getting on a plane oh-so-early, we head to Virginia to pick up our new Sprinter Camper/Bike Garage. Greeted by a snowstorm at the airport in Philly! It's dark and snowing, and my surrender to the adventure begins.  Wondering if we will get out of the airport for our last flight to Richmond, we RUN to the gate, and it's delayed. And why did the monitors say "On Time"???  Some time later, they load us up.  The captain comes on to say we are in line for de-icing, so we relax into our books.  Ahh...we're moving.  Taxi over to see other planes being de-iced; quite a cool movie unfolds outside our window.  

And a message comes to me:  "It's all part of the Adventure!"

 

And I decide "Wherever and whenever we sleep tonight, I now have some great pictures for future art projects!" Here they are: 

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We finally got off the ground and were met by Robert Maye, proprietor of Red Barn Bicycles, and the steward of our Van. 

Sweet Dreams to us....

and the letting go of MY plans will continue tomorrow!

Thursday
May152014

RESONANT CIRCLES: MAKE A DIFFERENCE FOR THE ENVIRONMENT

by Kathryn Brewer. We know this is a time of great change.  Mary Manin Morrissey (Living Full Spectrum) says, “We are living in the most exciting, challenging time in history.  Our environmental and societal crises are really a spiritual crisis.  Historians will look back on the 21st Century and see it as the time of the great awakening.” 

The upcoming Resonant Circle on Wednesday, May 21st, will be focused on the Earth and our environment.  Whether it is the alert to the attempt for control and exclusionary restrictions for the internet or the unregulated, untested, destructive geoengineered chemtrails across our skies, or the drought/floods, there is plenty to raise concern in this moment of time.  We will use a protocol for energetic shifting of environmental toxins, and ask for information from the Resonant Circle we create together. 

As part of the change, we are becoming co-creators of our environment, our society.  Katharine Roske and Carolyn Anderson say it well in their The Co-Creators Handbook:  “When groups come together in a field of love, safety, and mutual trust—the creativity, power, and wisdom of each person is liberated.  The sense of separation within people that leads to war, crime, pollution, and disorder is healed. …The pyramid structure is giving way to the circle and ordinary citizens are being empowered to express their full potential.  Domination is giving way to partnership.  Outer authority is succumbing to inner knowing.  Core Groups are emerging to support and empower personal and planetary transformation.”  Resonant Circles are a key technique for our future.

There are various names for Resonant Circles such as Vistar Circles, Shift Circles, Evolutionary Circles, Conscious Communication, but they all label opportunities for people to come together into energetic resonance around a common theme and intention.  Guidelines help make it more difficult for the Ego to be in charge, and easier for each individual to speak from their Essence or highest state of being.  Participating in the circles expands and evolves you as the combined hearts create a vibrational field that opens wider channels of information and moves your perspective from personal issues to the bigger picture—including the bigger picture of who you are.  There is a ripple effect that also expands and evolves the energy available to all of humanity.  It is another gift you can give.  

In the beginning of the circle HeartMath and other tools assist you to move more into your heart space and connect with the hearts of others.  A question is then asked, and each individual allows answers to flow from their higher wisdom.  

Here is a response from one of the participants in recent circles:

"This resonant circle has allowed me to hear what my soul wants. By just being present you can heal yourself and beyond. This has been an amazing experience, finding my soul's path. Join a resonant circle and share in the healing."  D.T. 

There are two circles remaining on the schedule, Wednesdays 5/21 and 6/4.  We welcome all who feel drawn to co-create the next transformative experience.

 Basic FactsFirst and Third Wednesdays      3/19/14 to 6/4/14,     6:30 to 8:00 PM

  Cost: $10 per session

Sunday
Mar232014

Activating your Light-Seed with energy of the Equinox

by Yvonne Roza

Each of us resonates a frequency that is uniquely ours...no one else has it, just like our DNA. This frequency is encoded with our "energetic DNA;" it contains our gifts, our mastery, our Soul's blueprints. Below is a meditation to activate our Light-Seed, using the energy of Spring Equinox to facilitate the blossoming of our next level of unfoldment.

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Take a journey home…to your Soul’s home and breathe in the atmosphere. Breathe the energy of home.

Re-call your moment of deciding to incarnate, the energy and excitement of that moment, and become aware of the seed of light you were given to carry into life, into your Earthly body.

Feel how precious, unique and alive this light is. This seed of light vibrates with the essence of you at the level of your Soul.

Now give your awareness to your Earthly body and invite its higher vibrational nature to connect you to Earth.

Let the higher consciousness of your body show you Earth’s cycles and rhythms so that you can vibrationally experience the ebb and flow of the oceans, the wax and wane of the moon, and the seasons of the Sun…particularly the vibration of the Spring Equinox. 

Feel how all the components of spring come into optimal alignment for sprouting anew, blossoming anew, nurturing the essence of becoming; empowering the yearning of becoming.

Now, in your own special and unique way, invite, flow, dance with, or just breathe with this energy of spring to ignite the new blossoming of your light seed; activating in divine timing all that is wanting and ready to become within your Soul’s DNA. 

Witness the magic.  Witness the miracle of you, your Soul, dancing with life on Earth.  

Monday
Feb102014

The Beauty of Discipline

 By Kathryn Brewer

Last week I attended a valuable workshop presented by a local Marriage and Family Therapist, Stacy Guisse.  Although her title:  “Exploration Before Explanation”:  The Imaginal Approach & Intermodal Therapy Techniques forEngaging with Youth & Families, was intended for other therapists, the experience was personal and transformative.   

One of the gems I heard from Stacy was “the beauty of discipline.”  It was a perspective that released knots of tightness in my body.  As a society we tend to identify discipline with punishment—what do you feel when you remember seeing students (or yourself) sent to the school administrator in charge of discipline?  Dictionary definitions include “a systematic method to obtain obedience” and “a state of order based on submission to rules and authority”—my inner teen/rebel really loves that!  (Not!!)  No wonder we procrastinate about getting organized and “disciplined”.  Yet we know we need order in our lives to fully express ourselves in the world and to meet our daily needs.  Another definition to be found is “training that produces moral or mental improvement.”  Even that suggests that we are somehow lacking and must be improved, but it is getting closer to the view I want to adopt.  

It is known that adults establish their ability to manage themselves from the modeling and actions of their parents in setting boundaries and responding to the need for re-direction of behavior.  Children who have the benefit of conscious parenting are way ahead in self-discipline as adults, but that is another discussion.  

If we look at self-discipline as coming from the word “disciple” we can understand that self-discipline is following, honoring, trusting, believing in and learning from oneself.  So to formulate a consistent intention and follow the form it creates is not only a way to nurture oneself, but the path to transformation.  It is an axiom in the healing arts that in order to bring about change and expansion for a person, the one assisting must first meet the person where they are—to honor them as they are, to trust that a part of them knows what they need, to believe in their capacity to transform, and to engage in a mutual journey of observing and learning together.  As individuals and as humanity we are in a time of unprecedented transformation.  We are often aware that even when it seems we have an instant, significant change in our way of being, we have been preparing and prepared for a long time—even lifetimes.  

A favorite teacher of mine, Aleya Dao, in an interview shared a practice that she credits as the beginning of her success in serving more and more people.  She scheduled an appointment every week with herself to nurture herself using all the skills she shared with others.  This to me is a prime example of self-discipline.  What if you began to savor the opportunity to see what consistent practices would create health, peace, understanding, abundance (including money), joy and love?  What if you followed your chosen schedule or practice or attitude with relish?  What if you saw the beauty in your self-discipline?  I, for one, am going to try that on for size.

I would love to see your thoughts about this.  Go to my Facebook page, Kathryn Brewer, MFT, LEP to leave comments

Wednesday
Jun202012

Summer of Peace Kick-off June 22nd, 6pm

Summer of Peace is a global celebration of and call to action for inner & outer peace. We launch it today and it continues until 9/21/12, The International Day of Peace. The purpose is to activate the largest global commitment to peace ever seen, including millions of people worldwide, so that we can shift from a culture of violence to a culture of peace.  It's all part of the gestation period for Birth 2012 (Dec 22, 2012).  See also: Kathryn's blog, Shift Network.  Use the "Register" button on the right for more info about and to sign up for QuietStar's event on June 22nd.  (click on classes tab)